{"product_id":"untitled-apr17_14-28","title":"BFR Bands","description":"\u003cp data-start=\"27\" data-end=\"350\" class=\"PDq2pG_selectionAnchorContainer\"\u003eTake your training to the next level with the Pretty Gang BFR Bands. Designed for Blood Flow Restriction (BFR) training, these adjustable bands help increase muscle activation while allowing you to train with lighter weights. Comfortable, secure, and easy to use, they're a great addition to your strength training routine.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"352\" data-end=\"376\"\u003e\u003cstrong data-start=\"352\" data-end=\"376\"\u003eWhy You'll Love Them\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"378\" data-end=\"521\"\u003e\n\u003cli data-section-id=\"1pk2vx9\" data-start=\"378\" data-end=\"428\"\u003eAdjustable design for a secure, customizable fit\u003c\/li\u003e\n\u003cli data-section-id=\"je9r6s\" data-start=\"429\" data-end=\"479\"\u003eHelps increase muscle activation during workouts\u003c\/li\u003e\n\u003cli data-section-id=\"p0uwj0\" data-start=\"480\" data-end=\"521\"\u003eIdeal for upper and lower body training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"523\" data-end=\"537\"\u003e\u003cstrong data-start=\"523\" data-end=\"537\"\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"539\" data-end=\"867\"\u003eWrap the bands around the top of your upper arms or upper thighs and tighten until they feel snug but not painful. Perform your workout using light to moderate weights, then remove the bands immediately after your set or workout. Do not wear the bands for extended periods or tighten them to the point of numbness or discomfort.\u003c\/p\u003e","brand":"Pretty Gang ","offers":[{"title":"One size fits all","offer_id":55166703108387,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/0188\/8803\/files\/ChatGPTImageJul13_2026_07_47_31PM.png?v=1783986567","url":"https:\/\/shopprettygangc.com\/products\/untitled-apr17_14-28","provider":"Pretty Gang ","version":"1.0","type":"link"}